Fun Friday

Morning worked out
Elliptical:
Time: 30 minutes.
Distance: 3.4 miles
Calories: 375

Today’s pre-workout weight: 227 pounds. Post-workout weight: 226.4 pounds.

-Round Two

After getting the kids off to school I went back over to Golds with Laurie.

Elliptical:
Time: 30 minutes.
Distance: 3.20 miles
Calories: 370

Today’s pre-workout weight: 227 pounds. Post-workout weight: 226 pounds.

Get'n the day started

Morning worked out
Elliptical:
Time: 45 minutes.
Distance: 3.04 miles
Calories: 344

Today’s pre-workout weight: 228.2 pounds. Post-workout weight: 227.2 pounds.

Lunch time workout.

Lunch time worked out
Elliptical:
Time: 45 minutes.
Distance: 5 miles
Calories: 600

Today’s pre-workout weight: 229.5 pounds. Post-workout weight: 228.5 pounds.

One step closer to the edge.

Worked out tonight, need to release some energy.
Elliptical:
Time: 52 minutes.
Distance: 6 miles
Calories: 684

Today’s pre-workout weight: 229.8 pounds. Post-workout weight: 228.4 pounds.