Elliptical:
Time: 30 minutes.
Distance: 3.4 miles
Calories: 375
Today’s pre-workout weight: 227 pounds. Post-workout weight: 226.4 pounds.
-Round Two
After getting the kids off to school I went back over to Golds with Laurie.
Elliptical:
Time: 30 minutes.
Distance: 3.20 miles
Calories: 370
Today’s pre-workout weight: 227 pounds. Post-workout weight: 226 pounds.
Time: 30 minutes.
Distance: 3.20 miles
Calories: 370
Today’s pre-workout weight: 227 pounds. Post-workout weight: 226 pounds.
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